Set yourself up for success by making a plan for the week. Customize your breakfast, lunch and dinner to meet not only your daily calorie budget but your taste buds as well.

Tracking daily allows you to KNOW what you're putting into your body. Not only does it help keep you honest but your trainer will log in as well to make sure you are sticking to your plan.

Your trainer will not only check in on your food log but they'll contact you DAILY to see how things are going. We know that even the best plans don't always work so we're here to provide support and to help you call an audible when life throws you a curveball.